Memoir writing appeals to those who want to record their family’s history for future generations.

But going a step further and psychologically analysing the story of your life can have surprising benefits, including:

• Making peace with traumas of the past,

• Increased self awareness and insight,

• Learning valuable lessons about life, and

• Planning for the years ahead.

In this 3 hour practical workshop, Peter will describe the benefits of writing a ‘psychological’ memoir, and provide hands-on skills and techniques for doing so, based on the contents of his 2022 book, ‘IF I WERE YOU – A psychologist puts himself on the couch’.

Peter will also discuss examples of other psychological memoirs, including Prince Harry’s new book, ‘Spare’.

By the end of this workshop, participants will have the motivation, skills and a plan to tackle their own memoir project.

THIS IS A PAID EVENT. NOT INCLUDED IN DAY PASS OR WEEKEND PASS TICKETS.